{Q&A} Your questions...answered! ✅

 Hey there!

Over the past month, I’ve been sharing about all things BODi, the new live workout platform and nutrition membership. 

Soooooo many of you are ready to get out of your workout rut, get remotivated, and experience live personal training without the cost of a personal trainer OR the hassle of having to leave home. 

But I’ve also gotten quite a few questions in my inbox over the last few weeks too, so I wanted to do a little Q&A today to help answer them, because if one person has a question, I know there’s more of you that do too!

 BODi Q&A with Dawn 

Q: What is BODi anyway?

A: BODi is an interactive, live fitness platform in which you can stream live and on-demand studio fitness classes from your home or anywhere every day. 

Q: What kinds of workouts are included on BODi?

A: There are fitness classes for all levels including cycling classes using the MYX bike. Classes include: indoor cycling, barre, cardio, HIIT, core, strength, bootcamp, yoga, Pilates, meditation, and so much more. 

Q: What is each class like?

A: Every BODi class is created and led by one of the Beachbody super trainers or a certified fitness expert, so you’ll see a ton of trainers to choose from and be confident that you’ll get in a great, safe workout. Each workout has customized music to motivate and keep you going. You can even get on the BODcast, the big screen behind the trainer during the class so they can see you and give you tips and motivation as you work out. 

Q: How is nutrition incorporated into BODi?

A: Each BODi membership comes with access to the 2 nutrition programs: 2B Mindset and Portion Fix. Each month, you’ll get new recipes, meal plans, cooking videos, and ongoing nutrition support and content that  you can’t get anywhere else. 

Q: How is BODi different from Beachbody on Demand?

A: BODi has daily live and on-demand studio fitness classes with customized music playlists to help bring fitness to life. BODi also comes with access to the 2B mindset and Portion Fix nutrition programs plus ongoing nutrition content. 

Beachbody On Demand has over 75 structured fitness

programs that you can complete from start to finish, including workout calendars, step-by-step program guides, and tools to help you stay on track. 

Q: How does the MYX Bike fit in?

A: Beachbody has it’s own bike, the MYX II bike. This bike is durable, stylish, and can be integrated with BODi for a total fitness cycling studio experience with BODi’s cycling classes. The screen swivels so you can go from the bike to the floor in no time at all. 

Q: What are the purchase options for BODi?

A: With a Total Solution Pack, the first 30 days of BODi is free. After the first 30 days, BODi is $19.95 a month OR you can upgrade to an annual membership for $169 a year. For a BOD + BODi membership, it’s $298 a year. 

I hope this Q&A session was helpful! If you have other questions, don’t hesitate to reply to this email and ask away!

I only share things I love, and that’s why I am SO excited to share about BODi and the impact I know it can make on your life. I’m loving it, my team and challengers are loving it, and I know you’ll love it too!

So it’s time for you to take the next step...are you going to take a step towards health, happiness, and prioritizing yourself OR are you going to stay stuck?

We both know which option it should be...so send me a reply and let’s get you ready to CRUSH it in my November Accountability Group 

See you on the inside!

Dawn

P.S. Spots are going FAST for my new Accountability Group. Don’t get FOMO by waiting too long, let’s get started NOW so you can crush it before the holidays!