Menu plan week of August 27th

This week's menu is carb free as I'm going into the 3rd week of Shift Shop and there are no added carbs, just the natural ones that are in fruits and veggies. 

 

 

Menu plan

 

New meal plan!!!

Meal plan week of August 21st

Shift Shop Round 2



The groceries are bought for round 2 of Shift Shop. I'll do some meal prepping tomorrow. I don't like to meal prep for the entire week because it's too much work for me. I'll prepare a few things like the egg cups for breakfast, I'll make the Orange Chicken for dinner and separate it into the individual servings. I'll also make the Spaghetti Squash "Lasagna" tomorrow as I have to work late Tuesday evening. I'll make up some hard boiled eggs and maybe cut up some veggies so they're easy to grab. Otherwise, most of my meal prep I like to do the night before for the next day.

 

I finished round 1 a week ago and my results were amazing. In the three week program I lost 3.2 lbs and 5 inches!!

 

So, I'm ready to step it up and lose more inches!!! If you want to join me doing this program, or any other, comment and I'll help you!!



Weekly Meal Plan for August 14th

Weekly Meal Plan for August 14th

Resurrections

Hi everybody! I'm going to try and resurrect my blog. I may only post once or twice a week at first. I'll try to at least post my weekly menu and build up to posting more!! Here's this weeks menu based on the 21 Day Fix portion control system: (I'm going to need to play around with this lol)

Weekly Menu for August 7th