Do 21 day fix workout every day 6/7
Go for a walk 1 time per week 0/1
Get 6,000 steps per day 2/7
Drink 40 ounces of water per day 3/7
Eat one serving of vegetables or fruit per day 7/7
Complete daily routines each day 4/7
Do at least two weekly tasks per day 2/7
Do at least two zone tasks per day 1/7
Weekly tasks:
Purge magazines & catalogs
Wash the cat dishes
Clean mirrors, tv & laptop screens & door glass
Dust
Sweep floors
Clean laptop hard drive
Clean out purse
Clean out car
This week's zone tasks in the Entryway:
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture
Wipe baseboards
Wash table coverings
Straighten coat closet
Sweep & mop floor
Dining room:
Clean the cobwebs
Clean off top of dining table and polish
Dust the bottoms of the chairs.
Dust the baseboards
Sweep & mop the floor
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