Here are this week's goals:
Do 21 day fix workout every day
Go for a walk 1 time per week
Get 6,000 steps per day
Drink 40 ounces of water per day
Eat one serving of vegetables or fruit per day
Complete daily routines each day
Do at least two weekly tasks per day
Do at least two zone tasks per day
This may be challenging for me, especially the working out but I need to make myself do this. I increased the water intake by 8 ozs also. I also increased my steps by 1,000.
Weekly tasks:
Change sheets
Purge magazines & catalogs
Wash the cat dishes
Clean mirrors, tv & laptop screens & door glass
Empty trash cans
Dust
Sweep floors
Mop kitchen & bath floors
Clean laptop hard drive
Clean out purse
Clean out fridge
Clean out car
This week's zone tasks in the Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture
Wipe baseboards
Wash table coverings
Straighten coat closet
Sweep & mop floor
Dining room:
Clean the cobwebs
Clean off top of dining table and polish
Dust the bottoms of the chairs.
Dust the baseboards
Sweep & mop the floor
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