Long time
Other than posting a few recipes, I haven't blogged in quite some time.
Last week I made up a list of goals because I just haven't been taking care of myself or my home. I'm going to try and update daily how I'm doing on my goals. Here's my list of goals and a summary of how I did last week. Definitely need improvement.
Do a 12 minute HIIT workout 3 times per week 2/3
Go for a walk 1 time per week 0/1
Get 5,000 steps per day 4/7
Drink 32 ounces of water per day 6/7
Eat one serving of vegetables or fruit per day 4/7
Complete daily routines each day 2/7
Do at least one weekly chore per day 2/7
Last week I made up a list of goals because I just haven't been taking care of myself or my home. I'm going to try and update daily how I'm doing on my goals. Here's my list of goals and a summary of how I did last week. Definitely need improvement.
Do a 12 minute HIIT workout 3 times per week 2/3
Go for a walk 1 time per week 0/1
Get 5,000 steps per day 4/7
Drink 32 ounces of water per day 6/7
Eat one serving of vegetables or fruit per day 4/7
Complete daily routines each day 2/7
Do at least one weekly chore per day 2/7
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