Daily Journal
Hand wash my shirt
Clean out the fridge
Work on zone tasks
Zone - Kitchen:
Empty fridge & thoroughly clean
Clean microwave in &
out
Clean stove & oven
Clean oven drawer
Wash canisters
Clean drawers & cupboards
Wipe fingerprints from walls
Wash window
Clean fan, vent, hood filters & hood
Wipe down cabinet fronts
Clean ceiling fan
Clean under the sink
Wash throw rug, curtain &
pot holders
Clean toaster & crumb tray
Clear cobwebs
Wipe baseboards
Clear off counters & clean
Wash the trash can
Disinfect
light switches & telephone
Wipe down small appliances
Wipe down large appliances
Clean the top of the pantry cupboard
Empty, declutter & organize pantry cupboard
Inventory freezers
MENU
Breakfast:
Pumpkin swirl toast
Yogurt
Fruit
Lunch:
Grilled cheese
Veggie straws
Dinner:
Chicken & gnocchi soup
Dinner rolls
Mini cheesecakes
Zone - Kitchen:
Empty fridge & thoroughly clean
Clean drawers & cupboards
Wipe fingerprints from walls
Wash window
Clean fan, vent, hood filters & hood
Wipe down cabinet fronts
Clean ceiling fan
Clean under the sink
Wash
Clear cobwebs
Wipe baseboards
Clear off counters & clean
Wash the trash can
Wipe down small appliances
Wipe down large appliances
Clean the top of the pantry cupboard
Empty, declutter & organize pantry cupboard
MENU
Breakfast:
Pumpkin swirl toast
Yogurt
Fruit
Lunch:
Grilled cheese
Veggie straws
Dinner:
Chicken & gnocchi soup
Dinner rolls
Mini cheesecakes
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