Daily Journal

Make menu
Clean laptop
Clean out purse & coupon binder
Clean out the fridge of expired foods
Cut/sort/file coupons
Make grocery list
Fill k-cup holder
Cut up fresh pineapple

Spend 15 minutes on:
Zone - Kitchen:
Empty fridge & thoroughly clean
Clean microwave in & out
Clean stove & oven
Clean oven drawer
Wash canisters
Clean drawers & cupboards
Wipe fingerprints from walls
Wash window
Clean fan, vent, hood filters & hood
Wipe down cabinet fronts
Clean ceiling fan
Clean under the sink
Wash throw rug, curtain & pot holders
Clean toaster & crumb tray
Clear cobwebs
Wipe baseboards
Clear counters front to back, moving things out of the way
Wash the trash can
Disinfect light switches & telephone
Wipe down small appliances
Wipe down large appliances
Clean the top of the pantry cupboard
Empty, declutter & organize pantry cupboard
Inventory freezers


MENU
Breakfast:
French toast

Lunch:
Grilled tomato & cheese sandwich

Dinner:
Grilled chicken with pineapple salsa
Salad