Daily Journal

Work 9-5:30
Do a load of laundry
Change sheets

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs


MENU
Breakfast:
Shakeology

Lunch:
Peanut butter & jelly sandwich
Yogurt

Dinner:
Pumpkin quesadillas

Daily Journal

Do a load of laundry
Mop the floors
Disinfect door knobs & light switches
Clean light fixtures
Menu planning
Clean out the fridge
Clean the microwave

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs


MENU
Breakfast:
Shakeology

Lunch:
Leftovers

Dinner:
Eating at a friend's house

Daily Journal

Work 9-2
Do a load of laundry
Mop the floors
Disinfect door knobs & light switches
Clean light fixtures
Menu planning

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs


MENU
Breakfast:
Shakeology

Lunch:
Students making spaghetti & meatballs

Dinner:
Pasta with creamy tomato basil sauce
Italian sausage
Garlic bread
(may change this due to lunch)

Daily Journal

Work 9-2
Clean bathroom
Wipe down kitchen & bathroom baseboards
Do a load of laundry
Clean mirrors & tv screens
Disinfect door knobs & light switches
Clean light fixtures
Sweep
Menu planning

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs


MENU
Breakfast:
Shakeology

Lunch:
Peanut butter & jelly
Yogurt
Grapes

Dinner:
Beef & broccoli over rice

Daily Journal

Work 9-5:30 at the latest
Clean bathroom
Wipe down kitchen & bathroom baseboards
Do a load of laundry
Clean mirrors & tv screens
Disinfect door knobs & light switches

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs


MENU
Breakfast:
Shakeology

Lunch:
Chicken salad sandwich
Yogurt
Grapes

Dinner:
Chipotle burger
Salad
(made ravioli & breadsticks last night)

Daily Journal

Work 9-2
Clean toaster
Wipe down kitchen appliances
Sweep floors
Dust
Clean bathroom

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs


MENU
Breakfast:
Shakeology

Lunch:
Egg salad wrap
Yogurt
Grapes

Dinner:
Chipotle burger
Salad

Daily Journal

Work 9-5:30
Clean toaster
Clean coffee maker
Wipe down kitchen appliances
Do a load of laundry
Change sheets

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs

MENU
Breakfast:
Shakeology

Lunch:
Ham sandwich
Yogurt
Chips

Dinner:
Fall harvest casserole
Salad

Daily Journal

Wipe down mini blinds
Wipe down kitchen cabinets & pantry
Sweep & mop
Dust
Wipe down kitchen chairs
Clean the bathroom
Clean the fridge
Wipe down living room baseboards
Do a load of laundry
Clean mirrors & tv screens
Disinfect door knobs & light switches
Vacuum inside sofa & chair
Do a load of laundry

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs

MENU
Breakfast:
Shakeology

Lunch:
Leftovers

Dinner:
Eating at the beach - going to a concert

Daily Journal

Work 9-2
Wipe down mini blinds
Wipe down kitchen cabinets & pantry
Sweep & mop
Dust
Wipe down kitchen chairs
Clean the bathroom
Clean the fridge
Wipe down living room baseboards
Do a load of laundry
Clean mirrors & tv screens
Disinfect door knobs & light switches
Vacuum inside sofa & chair
Do a load of laundry

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs

MENU
Breakfast:
Shakeology

Lunch:
Chicken Caesar wraps
Chips

Dinner:
Fettucine alfredo
Salad

Daily Journal

Work 9-2
Wipe down mini blinds
Wipe down kitchen cabinets & pantry
Sweep & mop
Dust
Wipe down kitchen chairs
Clean the bathroom
Clean the fridge
Wipe down living room baseboards
Do a load of laundry
Clean mirrors & tv screens
Disinfect door knobs & light switches

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs


MENU
Breakfast:
Shakeology

Lunch:
Peanut butter & jelly sandwich
Yogurt
Veggie straws

Dinner:
Pork chops
Mashed potatoes
Broccoli
(didn't have last night)

Daily Journal

Work 9-6
Wipe down mini blinds
Wipe down kitchen cabinets & pantry
Sweep & mop
Dust
Wipe down kitchen chairs
Clean the bathroom
Clean the fridge
Wipe down living room baseboards
Do a load of laundry
Clean mirrors & tv screens
Disinfect door knobs & light switches

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs

MENU
Breakfast:
Shakeology

Lunch:
Monterey jack chicken wraps
Yogurt

Dinner:
Grilled spicy pork chops
Mashed potatoes
Broccoli
Applesauce
Cheddar bay biscuits