Pumpkin Bread
Ingredients:
One, 15 oz, can pure pumpkin
1 1/4 cups whole wheat flour
1/4 cup all purpose flour
1/2 cup egg substitute
1/2 cup splenda
1/4 cup brown sugar (not packed)
1/4 cup craisins or raisins, chopped
2 1/4 tsp baking powder
1 1/2 tsp cinnamon
1 tsp vanilla extract
1/2 tsp salt
1/3 tsp pumpkin pie spice
Directions:
Preheat oven to 350 degrees
In a large bowl, combine both types of flour, splenda, borwn sugar, baking powder, cinnamon, salt and pumpking pie spice.
In a medium bowl, mix together pumpkin, egg substitute and vanilla extract. Add this mixture to teh bowl with the dry ingredients adn stir until just blended.
Slowly sprinkle chopped craisins or raisins into the batter, making sure they don't stick together, and mix to distribute them.
Spoon batter into a large loaf pan sprayed with nonstick spray. Bake for about 50 mintues, until the top of the loaf is firm to the touch. Allow to cool, and then cut into 8 slices.
Makes 8 servings
Serving Size: 1 (thick!) slice
Calories: 143
Fat: 0.5g
Sodium: 281mg
Carbs: 31g
Fiber: 4.5g
Sugars: 9g
Protein: 5g
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